Counselling Melbourne

Counselling Services

How can we help?

Mayfield Counselling specialises in the following using evidence-based focused psychological strategies.

Counselling Melbourne

  • Mild to severe mental illness management
  •  Family Violence
  • Trauma
  • PTSD
  • Anxiety
  • Depression
  • Grief / Loss
  •  Stress Management
  • Transitional life events
  • Illness/diagnosis
  • End of life
  • CBT
  • EMDR (for PTSD, trauma, anxiety, depression)
  • Psychoeducation
  • Motivational Interviewing
  • Interpersonal Therapy
  • Relaxation Strategies
  • Skills Training (Communication improvement, anger management)
  • Problem-solving
  • Also using solution-focused therapy, and resources from various modalities such as DBT and
    ACT, IFS and much more.

Mayfield Counselling

Medicare rebates are available with a Mental Health Plan from your GP.

Private Health Insurance – Please contact your health insurance provider to make sure you have counselling included in your extras.

Victims Of Crime (VOCAT) CounsellingPlease contact your legal representative to request a referral.

Mayfield Counselling fosters a safe and supportive environment where you can explore your thoughts, feelings, and challenges. Our personalised approach tailors therapy sessions to your unique needs, ensuring that you receive the guidance and support necessary for positive change.

Whether you’re navigating through difficult life transitions, coping with mental health issues, or seeking to enhance your overall well-being, Mayfield Counseling offers a range of therapeutic modalities and techniques to empower you on your journey towards a healthier and happier life.

Embracing the support of Mayfield Counseling can be a transformative step towards achieving emotional resilience and finding greater fulfilment in life.

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We are focused on healing & growth

Trauma Informed Approach

Allowing Mayfield Counselling to assist you not only provides a supportive environment for healing, but also incorporates a trauma-informed approach to therapy. With a deep understanding of the impact of trauma on mental health and well-being, our compassionate professional ensures that every aspect of your therapeutic journey is handled with sensitivity and care. Our trauma-informed approach recognises the complexities of trauma and its effects on individuals, fostering a safe space where you can explore past experiences and develop healthy coping mechanisms.

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Person Centred

Person-centred care is all about putting you at the centre of your healthcare journey. It’s like having a personal guide who helps you understand your health and makes sure you’re in control of your decisions. Instead of just telling you what to do, person-centred care focuses on helping you learn and feel confident about managing your health. It’s about giving you the tools and knowledge you need to make choices that are right for you.

By working together with healthcare providers who respect your preferences and values, you become more than just a patient – you become an active partner in your own care. This approach leads to better outcomes and a better overall experience with healthcare. In short, person-centred care is about empowering you to take charge of your health and wellbeing, so you can live your best life.

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Depression


Pricing

Our counselling services are priced on a sliding scale to accommodate different financial situations. Medicare rebates are available with a mental health plan, and we offer additional discounts for health care card holders to ensure our support is accessible to all. 

Please contact us for detailed information on pricing and to discuss the best options for your needs. 

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Mayfield Counselling acknowledges the traditional custodians of our lands, particularly the Wurundjeri clan of Woi Wurrung peoples, upon which we practice and operate. We pay our sincere respects to all elders, both past and present, whose culture has been intricately connected to this area’s land, water, plants, and animals for many thousands of years. 

Mayfield Counselling is also committed to fostering a therapeutic space that is inclusive, supportive, and affirming for all members of the LGBTQIA+ community. We embrace the richness of human diversity, honoring the unique journeys and experiences of each individual, regardless of orientation or gender identity. Mayfield Counselling is further dedicated to providing a safe haven where everyone can explore, heal, and thrive without fear of judgment or discrimination.

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